“The mental health effects of climate change have been known for quite some time now: a 1991 meta-study found that as many as 40% of those directly affected by climate-enhanced superstorms and fires suffer acute negative mental health effects, some of which become chronic…”
After the wildfire: treating the mental health crisis triggered by climate change…
https://www.theguardian.com/world/2019/aug/26/climate-change-mental-health-wildfires-santa-rosa
When are no longer able to change a situation, we are challenged to change ourselves - Viktor Frankl
Do you have a clutter problem?
If you have to move things around in order to accomplish a task in your home or at your office or you feel overwhelmed by all your “things,” it’s a strong signal that clutter has prevailed. And it might be stressing you out more than you realize.
https://www.nytimes.com/2019/01/03/well/mind/clutter-stress-procrastination-psychology.html
The act of drawing something has a “massive” benefit for memory compared with writing it down
